And guess what? It's okay. Your life should not revolve around how someone thinks of you or be absorbed by what someone said...

My answer is, No. Happiness is almost a national obsession these days. The self-help shelves of bookstores are filled with entries that...

That's right! You fill in the blank! Enjoy what? Cooking or trying a new recipe? Singing? Laughing? Exercising? Working? Cleaning out...

Are you happy where you are in your life right now? What exactly are you looking to do with your life at this moment? Do you feel a...

Want a healthy shake/smoothie to wake your body up? Thinking of incorporating healthy eating in your lifestyle? Well start with this...

Woke up today to the sound of rain tapping on my window pane. I drew back my curtains and smiled. Ahhh... the sweet sound of rain,...

Question--- What is your motivation? What does "motivation" mean to you? The word motivation defined in Merriam Webster Dictionary is as...

Looking at the week ahead, think of what you can do to become more proactive and productive. Try adding more physical activities to your...

This title reminds me of a song sung by the group, The Four Tops. It goes like this: "'Cause there's something about you, baby That...

Hey you! Don't you feel like really good today? Well not because it's Friday but because you are alive! You woke up ready to tackle the...